Finding yourself is not really how it works.

You aren't a ten dollar bill found in last winter's coat pocket.

You are also not lost.


Your true self is right there,

buried under cultural conditioning,

other people's opinions and inaccurate conclusions

you drew as a kid that become your beliefs about who you are.


"Finding Yourself" is actually Returning to Yourself.


An unlearning,

an excavation,

a remembering of who you were

before the world got its hands on you.


- Emily McDowell








You are wanting to return to yourself.

You have all you need to heal.



It would be my honor to hold space with you.



Consider reaching out, I would love to hear from you.